Science of Connection for Business
a proven framework to drive results and retain top talent by building a socially healthy culture at work
Improve trust, ability to navigate conflict, and create a culture of openness and feedback that boosts your effectiveness as a leader.
Get buy-in and drive behavior change by teaching your team about the science and psychology behind these skills and why they should care — not just at work, but in life.
Get 1:1 coaching + tailored practice sessions to give your team a shared language for how they connect with each other to do the best work of their lives.
Are you a leader who wants to boost your performance, but find the "soft-skills" side of things a bit fuzzy?
Do you wish you had a clear protocol for developing meaningful, productive relationships with your colleagues?
Would you like to learn the highest impact skills for building trust, influence and honesty in your relationships at work and in life?
This program will improve your
relational fitness
your ability to create, sustain and deepen healthy, high-impact social connections.
Highlights
“This program should be taught in schools and to practically every human.”
“A safe place to try out the tactics immediately.”
“Scientifically, purposefully improving your relationships is really time-effective, low-hanging fruit.”
“The lessons can be applied to real-world interactions, which feels a lot more doable and natural.”
Better social connection can also extend your life expectancy by 15 years
Lacking social connection is worse than smoking cigarettes daily or getting diabetes, and significantly increases the risk of premature death, depression, heart disease, anxiety, and dementia. Learn more about the research.
How does it work?
This training program is a crash-course in everything you need to know to improve your social health and that of your team — learn and strengthen your relational fitness via practical exercise and not just theory.
Each week includes
Learning materials that cover the science and best practices for connection
Take home exercises and suggested actions to apply what you learn
Either 1:1 coaching calls or live group sessions to cover
Q&A on curriculum topics
Practice activities
Feedback and support for applying skills IRL
From past participants
Meet your facilitator
Hi 👋 I'm Phil.
I have 11 years of experience in consulting, advertising and tech startups, managing 40+ people across roles in sales, customer success, and strategy. I’ve led team-building and connection workshops worldwide and I am so excited to share this foundational program on Relational Fitness. It draws from science, executive coaching, b-school programs at Stanford and Harvard, and leadership development at McKinsey, Bain and BCG. My journey began with a personal setback—a missed promotion due to difficult workplace relationships. This inspired me to focus on my interpersonal skills, leading to deeper connections in every aspect of my life including with close friends and family. Intentionally improving relationships has come to be my biggest passion in life. This program distills years of research and personal growth into a program designed to help you build meaningful relationships.
If you have any questions, please write me:
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Founder @ House 42