Introducing House 42, a social health club.

Modern life is increasingly anti-social. Get science-supported, personalized training to improve your relational fitness—your ability to create meaningful relationships.

Health isn’t just physical and mental, it’s also social

An incredible amount of scientific evidence now shows that the quality of our social connection is critical to human longevity, performance, happiness and well-being. Strong social health can improve longevity by 50% and greatly reduce the risk of heart disease, dementia and diabetes.

Many of us prioritize our physical and mental health to perform at our best, while overlooking the ROI of investing in social health. As a social health club, we provide training, coaching, and practice spaces to help people develop science-supported skills for improved social connection and well-being.

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Testimonials

"They should teach this in school and to practically every human. I was amazed at how many things I learned in such a short time. Concepts, tools and techniques that will literally be useful for the rest of my life.”"

Oscar O, Founder
"The training completely changed how I communicate and connect. The mix of research-backed insights and practical exercises made a huge impact. My relationships are stronger, my social circle has grown, and I feel more confident navigating difficult conversations."

Ben C, 3D Artist
“This was incredibly helpful to me as someone interested in deeper, more positive, sincere and kinder relationships in my life.

Sogole T, Dentist
“As a new manager, this training allowed me to delve deeply in a safe space and practice skills that have become invaluable to me as a leader.

Gio C, Engineering Manager
"This was the best training out team has ever done. Valuable, insightful, engaging—we immediately incorporated the strategies into our work with clients and each other.

Hicham S, Venture Lead
"Scientifically, purposefully improving your relationships is really time-effective, low-hanging fruit. This was incredibly valuable to learn about. The research felt robust, which gave me faith this wasn't a waste of time."

Mark B, Managing Partner